She gave him a semi-ultimatum, and he agreed to address the low T if lifestyle changes didn't fix the problem after a certain amount of time.
Well, that time period has passed and they're no closer to a solution than they were before.
So, he puts up resistance to doing what he promised, and he's waiting to see if she crumbles. That tells him who has the power in the relationship.
@telyni There's absolutely no point in handing him the Primer right now, and it's actually going to be counter-productive.
Just keep your eye on the ball, and don't get distracted by the extraneous.
@Serenity, where's the line between some blunt statements as to what's wrong, vs more unproductive talking? Because at some point, there does have to be some talking, even if that consists of "I'm not talking about this anymore until you fix the low T".
Happily waiting for my Ipsy bag right now! It's been a fun way to take time for myself and DHV...hope you keep enjoying it!
Can't give advice bc I am in the exact same boat, but a litter further behind regarding the T issue. Praying for you to have the strength and wisdom as you decide how to go forward.
This will probably be my last substantial update here. I've come a long way since I got here, a little over a year ago, but there's a long way to go yet. Thanks again to everyone who's encouraged me and helped push me out of my comfort zone. I will definitely miss this place. Writing out my thoughts has been a
huge help, but a journal just for me wouldn't be the same at all.
Hubby just received a significant raise at work, better than any of his colleagues. He also seems to have gotten serious about diet and exercise. His own weight gain has gotten his attention finally. Since this weekend, when he set up the new machine, he's been working out every morning.
Last night he even said he was too energetic to just sit, for once, so I followed him downstairs to chat for a bit while he fiddled around with the machine some more, trying new moves. He was also using some kind of handheld gizmo to work his wrists and forearms. But I'm concerned he's going to overtrain or burn himself out if he keeps up this pace. I've said that to him, too. I asked him to make time for letting his muscles rest. But he's got the bit in his teeth and isn't listening to me, not that that surprises me. Given past experience, he's likely to exercise hard for a few weeks and then lose steam, especially when he has to go on a business trip in January.
Of course, this has destabilized things in other ways too. Those of you following my thread saw the saga about meal planning a while ago. In the past couple of years, we'd gotten to a point where I had enough dishes in rotation that making a meal plan was annoying, but not too complicated most of the time. It wasn't great, and we still ordered takeout some of the time, but it was better than before we had our little one.
Well, now he wants to minimize carbs and add lean meat, so he doesn't want at least half of the dishes I've been routinely making. Plus he wants me to cook lunches for him so he doesn't go out to eat so much, but he won't do sandwiches (bread). He suggested something like Indian butter chicken instead, made ahead and portioned out. I do think taking lunch is better than going out for multiple reasons, so I want to support him in this. But he doesn't want to take oatmeal for breakfast any more either, so he's asking me for new ideas for that too, since fruit and hardboiled eggs aren't enough. This feels like it will be like cooking three meals for two picky children when one of them isn't even here half the time. I'm not sure where to draw the line since I do want to encourage him to eat better and not go out so much.
Realistically he probably does need more meat than I do (I'm still only eating tuna and salmon), especially if he's trying to gain muscle, since he doesn't like lentils and beans as much as I do. Plus since he's overweight, he'll do better on fewer carbs than I will. I get that. It's just going to be even more tricky to try to juggle everyone's needs for meals than it already was if I have to make a meat dish for him in addition to the rest of the meal. Not to mention cooking extra meals for lunches (which then can't be used in the dinner rotation, of course). I think he'd do a lot better on a good paleo-ish diet, but it's hard to make that happen when my body type is different and I don't eat paleo myself.
I'd probably feel better about all this if I had attraction for him. I finally decided that the way I've been staying up later than him is
not just a natural effect of him going to bed so early, but also my
subconscious (body agenda?) telling me that I really don't want to go to
bed with him. This is true even though the current agreement is no sex.
This weekend he was upset that I took too long to finish getting ready for church when he'd already packed the little one into the car. He said, "You don't have to get all dolled up, you know." I'd done a tiny bit extra with makeup that day, that's all. Three extra minutes. But then later a (female) friend complimented me on the way I looked, so I was glad I'd done it. But nearly every time I do that sort of thing, hubby implies I shouldn't bother. Not that I'm going to stop, but it's getting really annoying. Then when I'm just dressed normally at home, he'll suddenly slap my butt or use some innuendo, and it's just totally weird. Based on his actions, he finds me more attractive when I'm dressed for comfort with no makeup than when I'm dressed up with makeup. I don't get it.
Today we had a cookie exchange at the MOPS group. Nearly all of the cookies I made disappeared, plus I acquired an assortment of interesting cookies from the other mothers. Not the sort of thing hubby wants around right now, of course. Oh well. I'll probably share some with the neighbor mom. I don't plan to eat more than a few myself, either. My own cookies are reasonably healthy while not sacrificing taste, at least (but definitely not low-carb, lol).
Other than that, I've just been struggling to deal with the cooking changes and keep up with exercise and occupy the boy when we can't go outside to play every day. That's three things, right? Onwards and upwards. Time to work on a revised MAP for 2017. I'll see some of you on the other side, wherever that turns out to be.
It sounds like this is his attempt to throw the responsibility of being a fit, functioning adult back onto you and/or blame shift when he's still overweight in a few months because he won't fix his T.
Butter chicken is healthier than a sandwich? In what world? They make paleo breads, or low glycemic index breads. Salads go together pretty quickly. He can handle it his own darn self.
If he wants butter chicken he can cook it while he's waiting for you to get ready for church.
Make a healthy dinner, with enough leftover for his lunch the next day.
And I'd like to sing tbe praises of the electric pressure cooker recommended in the post about slow cooker meals - it is fantastic. I think it was @frillyfun and @Scarlet? A thousand thanks. Cdr. Awesome calls it the Magic Pot. It has been life changing for me. I can get home from work, throw something in it, press a button and walk away. 15-30 minutes later, a complete meal, or a really flavorful stew or soup, it is amazing. I'm kind of evangelical about the thing! It was a godsend over the summer because I wasn't heating up the kitchen or standing at the hot stove. Nights I would have just picked up Chinese or fast food on the way home I'd cook instead. Because it's so easy, I don't cook giant quantities - i can just throw in what we'll eat, because it's just as easy to start from zero the next day as it is to reheat leftovers (which you can also do in it). Hard boiled eggs nearly peel themselves. Beans from dry in about 40 minutes - since you like lentils and beans that alone should sell it! You can proof bread and make your own yogurt in it, too. I'm going to try that next week while I'm on vacation.
There are a bunch of different brands but the one recommended here and that I have was the Instant Pot brand (I ordered a Presto from Walmart that was cheaper - and arrived broken). They regularly go on sale, especially right now around Christmas and on Prime Day, and run about $60-90 bucks on sale. They have a giant, very active and helpful Facebook group that has tons of help for folks new to pressure cookers. I was always terrified of them from my mom making us leave the kitchen while it was on.
None of that answers the picky eater thing. Maybe the bump in salary could accomodate a trial of things like Blue Apron that would get you both out of a menu rut. They have paleo, vegetarian, gluten free etc. options. Theres even a boxed healthy snack service that you can get delivered to the office, to try new things and stay away from the candy machine.
Spend the money. Branch out. Neither of you is happy with the food issue currently. Show that you are willing to be flexible, too.
Mostly you need to toughen up on the stuff like his no leftovers or no repeats "rules". "Sorry, but this isn't a Denny's. This is what's for dinner."
Regarding the weight lifting, can you gift him some sessions with a trainer for Christmas? Maybe an "expert" telling him he needs rest/exertion cyclss will sink in better than you saying it. Don't anticipate his failure. I know you've watched the cycle over and over, but it isn't on you if he falters. Assume positive intentions, and keep working on your own strength and fitness.
You have come so far since arriving here! Best of luck to you.
"Speak your truth." - Scarlet Remember to play! Do the right thing, whether anyone is watching or not. Be married, until you are not.
Oh my gosh yes. The Instant Pot is one of My Favorite Things.
And I'll just ditto everything else @Angeline said. My family eats leftovers. My dh is not fond of leftovers. This fact really does not affect me. Leftovers happen and they need to be eaten.
This will probably be my last substantial update here.
Ditto for many of us, I guess
He also seems to have gotten serious about diet and exercise.
That's very good news
Well, now he wants to minimize carbs and add lean meat, so he doesn't want at least half of the dishes I've been routinely making. Plus he wants me to cook lunches for him so he doesn't go out to eat so much, but he won't do sandwiches (bread). He suggested something like Indian butter chicken instead, made ahead and portioned out. I do think taking lunch is better than going out for multiple reasons, so I want to support him in this. But he doesn't want to take oatmeal for breakfast any more either, so he's asking me for new ideas for that too, since fruit and hardboiled eggs aren't enough.
Yeah. I suffer from insulin resistance, although I am not overweight, and most overweight people are also insulin resistant. And for me, bread is very bad, and potatoes are even worse. Sugar is the worst. You understand. Oatmeal is not good either. But he needs to supply the ideas even if you want to supply the food. If someone is cooking for me, I just want to not have a portion of the bread/rice/potatoes/pasta whatever, and add a big portion of shredded non starchy vegetables, which I keep a few days supply in the fridge. So my only special request is "don't mix it all together in cooking". (Eg lasagne is a bad idea for me because I can't separate out the pasta).
Can't he get his meat ration at lunch time and then not have extra meat at dinner time? And if he wants more protein, make himself a whey powder shake.
I finally decided that the way I've been staying up later than him is not just a natural effect of him going to bed so early, but also my subconscious (body agenda?) telling me that I really don't want to go to bed with him. This is true even though the current agreement is no sex.
Good insight
Then when I'm just dressed normally at home, he'll suddenly slap my butt or use some innuendo, and it's just totally weird. Based on his actions, he finds me more attractive when I'm dressed for comfort with no makeup than when I'm dressed up with makeup. I don't get it.
Well all I can say is, that totally works for me too, and a lot of men I know. I am not attracted to what women think is "all dressed up". Women tell me that (like in your story) they do that for the benefit of other women. I am attracted to women in what I'd call "jogging clothes", and I don't think I am unusual.
Enneagram type 5 w6.
If I offer lots of advice, it's probably really me giving advice to myself. That always seems to happen.
I could write a love song about my Instant Pot...it's truly the best kitchen appliance I've ever owned.
It does everything but slice, dice, and julienne. It makes the most luscious risotto that was a God-send when we were transitioning into becoming a functioning family with a toddler.
Our time on this forum is short (I'll be on Hilda's forum a little), so here's the most useful thing I used on my MAP.
H would complain about xyz thing, and instead of trying to fix it I'd just say "oh gosh hun. What are you going to do about it?" His life is on him to fix. There's a youtube video for just about everything.
DS made a train out of toilet paper tubes at school, and he LOVES it. He loves it so much he wanted to make an extra train car. So, while I was attending to something he decided to take all of the toilet paper off the roll, flush it down the toilet, and then asked me for paint, and glue so he could make more train cars.
Meanwhile the toilet is completely clogged. DS has a thing for Norm Abram- he likes to watch This Old House on Youtube, so he knows how a toilet works. He plunged the toilet himself, and cleaned-up his own mess.
If my (completely average- he's been tested) 4-year-old can literally take care of his own shit so can our husbands.
If he has 100 lbs to lose, he might benefit from learning to like the beans and lentils. They fit into a slow carb lifestyle and dont have quite the same insulin effect.
Anyway, you can help without changing everything. Make all your normal rice and pasta things but with cabbage. Tell him to buy a spiralizer and some zucchini. He can make requests, but he needs to lead them. He can make himself some zoodles while you cook the sauce for family dinner.
I agree with the trainer idea. Plus, maybe it will help him catch the gym bug.
Twice per week he can mix some veggies, sausage, and eggs and bake it in muffin tins. Voila. Low carb breakfast for a few days. He can own his own diet.
You don't have to stick to that exact recipe, I'm sure these would work well with spinach and other fillers. My wife made these for me, we kept a bag of them in the freezer, and I could just pop one or two in the microwave on my way out the door for work.
I need to get back to something like that for breakfast, all the quicker/easier things haven't been working well for me.
Get a big, cheap (ish, all beef is expensive these days) 2+ lb. London Broil. Make your favorite marinade (Idea: http://www.finecooking.com/recipes/bourbon-brown-sugar-marinated-steak.aspx ) and soak overnight. Grill to your taste (I sear on Lava High, its still mooing on the inside), rest 10 minutes, slice thin. Put on green stuff and viola - Steak Salad. You'll have enough for a meal and several lunches. This takes literally minutes for each stage. Pour the juice back over the meat in a plastic bag once its cooled.
Get shit-ton of chicken breasts (we get the frozen bag ones from Costco for this - just thaw a bunch of 'em in the fridge first). Same thing - find some marinade recipes, e.g. tequila lime, honey glaze, whatever, and soak overnight. Grill, slice, salad.
Second and third to the 'egg muffin' idea - we have several iterations of bags of these in the freezer at any point in time. Kiddo has her own she loves. Takes no time to make these, and a protein punch breakfast is 3 minutes on Defrost away.
"Fall down seven times, stand up eight" Japanese Proverb
Telyni I agree with all the sentiments above about your H owning this and coming up with his own plans, but just a thought, if he can't eat sandwiches can you do a lettuce or cabbage leaf wrap with all his regular sandwhich fillings? Quick and easy and not much thought required.
I went looking for my dreams outside of myself and discovered, it's not what the world holds for you, it's what you bring to it. Anne Shirley - Anne of Avonlea
I'm nodding my head to @frillyfun's idea of asking him what he'll do about xyz issue. It's a way to start pushing back and getting him to take responsibility.
In our home I'm the head chef and I enjoy the role. I do a 3 week meal plan rotation since that's about how much meat I can store in my freezer. Like @Tennee I'm all about the huge packs of chicken from costco. I also get flank or skirt steak there when the prices are good. I mix up a big batches of marinade, portion the meats into zip loc bags, add marinade and stack in the freezer. Then I just pull one at a time from a stash and thaw in fridge.
I'll also second the 'learning to like beans' they are does friendly and you can make huge batches of soup / chili in a crock pot. Dinner for two and a few lunches done and dusted.
@Angeline The instant pot sounds amazing. Hubby's on board with it. I think we're going
to order one from Amazon shortly. I've already been using our crockpots
fairly regularly, but it does require rather significant planning ahead
to put the meal together early enough to let it cook all day or
overnight, and I tend to make huge batches rather than a single dinner. What's this about it peeling eggs, though? If it makes better
hardboiled eggs, that'd be a definite bonus. Both of us struggle with
peeling the eggs I boil, even if I chill them right away after cooking.
@Reborn said: Can't he get his meat ration at lunch time and then not have extra meat at dinner time?
Yes, he's been doing that, and I think even if he takes his own lunch, it will need to be fairly meaty. The trick is that if he doesn't want most carbs, and I don't eat most meats, then what's left if we're eating the same dish for dinner? Salads? I'm going to have to make more dinners out of separate items just so we can avoid our respective things. It's just an extra complication on something that was already complicated.
@HowlAtTheMoon and @Gracey I think it's more than just not liking the taste of beans and lentils. He can and does eat quite a few variations, like Indian lentil curry, and bean enchiladas, and lentil soup, and bean chili, but he often says that he gets issues like heartburn or indigestion if he eats too much of those. I love making a big pot of bean chili or soup, but he'll eat it once or twice and then refuse to eat any more of that batch because he's just done with beans for awhile. Which usually leaves me with four or five portions to eat by myself for the next week of lunches...
@MrsJon He doesn't really have sandwich fillings either, so sandwiches are pretty much just a lost cause. Good idea, though. I could ask him if he'd like a tuna salad lettuce wrap. Anything else, and he'd probably just make it a salad.
@42andatowel and @Tennee I liked the egg muffin idea so much that I went ahead and made a half batch of them tonight so he can try them for the next couple of days. If he really hates the idea for whatever reason, I'll eat them myself, but I think he'll at least try them. Thanks.
@HowlAtTheMoon and @Gracey I think it's more than just not liking the taste of beans and lentils. He can and does eat quite a few variations, like Indian lentil curry, and bean enchiladas, and lentil soup, and bean chili, but he often says that he gets issues like heartburn or indigestion if he eats too much of those. I love making a big pot of bean chili or soup, but he'll eat it once or twice and then refuse to eat any more of that batch because he's just done with beans for awhile. Which usually leaves me with four or five portions to eat by myself for the next week of lunches...
I steam or bake my hard boiled eggs and I do them by the dozen.
Shell comes off super easy.
When I'm boiling rice, I will wack the steamer on top. When I'm baking, I wack a tray in the oven.
Takes a similar time to hard boiling in water but way easier.
@Leticia It depends on the dish, I guess. Some things we eat are usually premade, so we just heat them up, like Indian curries. Other things I make from scratch. For enchiladas, I toss a can of black beans into a pan with sauteed onions and peppers, plus salsa and spices and such, then wrap and bake the mix in the oven. For chili, I just toss a variety of dry beans into the crockpot with the other veggies and spices and add plenty of water. After it's done, blend it up a little, then cheese and onion and oyster crackers on top...yum! (Might be time for another batch of chili pretty soon...)
Every so often he complains about tomato sauces causing heartburn, too. I make something Italian once or twice a week usually. The most recent time, he actually ate the bean pasta instead of the wheat pasta for once, when in the past he's complained about the bean pasta. But he didn't want the carbs, so that was his only other choice at the time.
I am not sure what magic happens to the eggs, but with steaming or boiling, the only thing that affects how easy they are to peel is the age of the eggs. Salt, vinegar, baking soda, magic spells - none of it makes any difference.
But a bunch of the folks on the IP Facebook page raise their own chickens, so they have super fresh eggs. And peeling those is a messy nightmare.
Something about the pressure cooking makes the peels just come off in one piece. Since you said you guys eat a lot of hard boiled eggs, I knew that bit would be important to you!
"Speak your truth." - Scarlet Remember to play! Do the right thing, whether anyone is watching or not. Be married, until you are not.
I've been in a very similar spot with my husband and his weight.
Fortunately, he is willing to eat almost anything under the sun, So if I serve something it's never a problem. His T doctor recommended he eat a low carb paleo type diet though, so our whole family did a whole 30 and made a huge diet switch a little while back. (Nothing significant has come from it though. He'll lose the weight when he decides he really wants to and his drive always goes in waves. Right now he's in his free for all phase.)
I make breakfast and lunch ahead of time for the week often. Breakfast is always some egg variation since that's always his very favorite. I took the egg muffin idea and made it even easier by throwin it all into an casserole dish and cutting it into fifths for the week. I add chicken sausage and a boat load of veggies. Sometimes I feel generous and add a little feta cheese.
For lunch I often make a big batch of chicken and quinoa soup with paleo muffins, mason jar salads, chicken salad or tuna lettuce wraps, or big skillet of meat and veggies (fajita filling with a side of lettuce cups, or maybe Stir fry)
After doing a whole 30 my husband found he has huge issues with beans. Now anytime he eats some on accident he feels it for a full day after. I definitely don't think you should give into all of your husbands food complaints, but the bean thing might hold some weight. Who knows.
I think its nice you want to be supportive of his attempts to get healthy, But do what you want when you want to. Don't let him guilt you into making his health your problem. Wives can do nice things for their husbands, But adults can make their own meals too.
Im really rooting for you girl! I hope you both find (or MAP) your way to a happy place.
Comments
She gave him a semi-ultimatum, and he agreed to address the low T if lifestyle changes didn't fix the problem after a certain amount of time.
Well, that time period has passed and they're no closer to a solution than they were before.
So, he puts up resistance to doing what he promised, and he's waiting to see if she crumbles. That tells him who has the power in the relationship.
@telyni There's absolutely no point in handing him the Primer right now, and it's actually going to be counter-productive.
Just keep your eye on the ball, and don't get distracted by the extraneous.
@Serenity, where's the line between some blunt statements as to what's wrong, vs more unproductive talking? Because at some point, there does have to be some talking, even if that consists of "I'm not talking about this anymore until you fix the low T".
The Secret to Why Your Wife Doesn't Initiate; Top Two Reasons Your Husband Doesn't Want Sex; Dominance-It's Not a Bad Word; Top 10 Ways to Increase Testosterone Naturally
Can't give advice bc I am in the exact same boat, but a litter further behind regarding the T issue. Praying for you to have the strength and wisdom as you decide how to go forward.
Hubby just received a significant raise at work, better than any of his colleagues. He also seems to have gotten serious about diet and exercise. His own weight gain has gotten his attention finally. Since this weekend, when he set up the new machine, he's been working out every morning.
Last night he even said he was too energetic to just sit, for once, so I followed him downstairs to chat for a bit while he fiddled around with the machine some more, trying new moves. He was also using some kind of handheld gizmo to work his wrists and forearms. But I'm concerned he's going to overtrain or burn himself out if he keeps up this pace. I've said that to him, too. I asked him to make time for letting his muscles rest. But he's got the bit in his teeth and isn't listening to me, not that that surprises me. Given past experience, he's likely to exercise hard for a few weeks and then lose steam, especially when he has to go on a business trip in January.
Of course, this has destabilized things in other ways too. Those of you following my thread saw the saga about meal planning a while ago. In the past couple of years, we'd gotten to a point where I had enough dishes in rotation that making a meal plan was annoying, but not too complicated most of the time. It wasn't great, and we still ordered takeout some of the time, but it was better than before we had our little one.
Well, now he wants to minimize carbs and add lean meat, so he doesn't want at least half of the dishes I've been routinely making. Plus he wants me to cook lunches for him so he doesn't go out to eat so much, but he won't do sandwiches (bread). He suggested something like Indian butter chicken instead, made ahead and portioned out. I do think taking lunch is better than going out for multiple reasons, so I want to support him in this. But he doesn't want to take oatmeal for breakfast any more either, so he's asking me for new ideas for that too, since fruit and hardboiled eggs aren't enough. This feels like it will be like cooking three meals for two picky children when one of them isn't even here half the time. I'm not sure where to draw the line since I do want to encourage him to eat better and not go out so much.
Realistically he probably does need more meat than I do (I'm still only eating tuna and salmon), especially if he's trying to gain muscle, since he doesn't like lentils and beans as much as I do. Plus since he's overweight, he'll do better on fewer carbs than I will. I get that. It's just going to be even more tricky to try to juggle everyone's needs for meals than it already was if I have to make a meat dish for him in addition to the rest of the meal. Not to mention cooking extra meals for lunches (which then can't be used in the dinner rotation, of course). I think he'd do a lot better on a good paleo-ish diet, but it's hard to make that happen when my body type is different and I don't eat paleo myself.
I'd probably feel better about all this if I had attraction for him. I finally decided that the way I've been staying up later than him is not just a natural effect of him going to bed so early, but also my subconscious (body agenda?) telling me that I really don't want to go to bed with him. This is true even though the current agreement is no sex.
This weekend he was upset that I took too long to finish getting ready for church when he'd already packed the little one into the car. He said, "You don't have to get all dolled up, you know." I'd done a tiny bit extra with makeup that day, that's all. Three extra minutes. But then later a (female) friend complimented me on the way I looked, so I was glad I'd done it. But nearly every time I do that sort of thing, hubby implies I shouldn't bother. Not that I'm going to stop, but it's getting really annoying. Then when I'm just dressed normally at home, he'll suddenly slap my butt or use some innuendo, and it's just totally weird. Based on his actions, he finds me more attractive when I'm dressed for comfort with no makeup than when I'm dressed up with makeup. I don't get it.
Today we had a cookie exchange at the MOPS group. Nearly all of the cookies I made disappeared, plus I acquired an assortment of interesting cookies from the other mothers. Not the sort of thing hubby wants around right now, of course. Oh well. I'll probably share some with the neighbor mom. I don't plan to eat more than a few myself, either. My own cookies are reasonably healthy while not sacrificing taste, at least (but definitely not low-carb, lol).
Other than that, I've just been struggling to deal with the cooking changes and keep up with exercise and occupy the boy when we can't go outside to play every day. That's three things, right? Onwards and upwards. Time to work on a revised MAP for 2017. I'll see some of you on the other side, wherever that turns out to be.
telyni at gmail
Butter chicken is healthier than a sandwich? In what world? They make paleo breads, or low glycemic index breads. Salads go together pretty quickly. He can handle it his own darn self.
If he wants butter chicken he can cook it while he's waiting for you to get ready for church.
It's a shit test. Don't fall for it.
And I'd like to sing tbe praises of the electric pressure cooker recommended in the post about slow cooker meals - it is fantastic. I think it was @frillyfun and @Scarlet? A thousand thanks. Cdr. Awesome calls it the Magic Pot. It has been life changing for me. I can get home from work, throw something in it, press a button and walk away. 15-30 minutes later, a complete meal, or a really flavorful stew or soup, it is amazing. I'm kind of evangelical about the thing! It was a godsend over the summer because I wasn't heating up the kitchen or standing at the hot stove. Nights I would have just picked up Chinese or fast food on the way home I'd cook instead. Because it's so easy, I don't cook giant quantities - i can just throw in what we'll eat, because it's just as easy to start from zero the next day as it is to reheat leftovers (which you can also do in it). Hard boiled eggs nearly peel themselves. Beans from dry in about 40 minutes - since you like lentils and beans that alone should sell it! You can proof bread and make your own yogurt in it, too. I'm going to try that next week while I'm on vacation.
There are a bunch of different brands but the one recommended here and that I have was the Instant Pot brand (I ordered a Presto from Walmart that was cheaper - and arrived broken). They regularly go on sale, especially right now around Christmas and on Prime Day, and run about $60-90 bucks on sale. They have a giant, very active and helpful Facebook group that has tons of help for folks new to pressure cookers. I was always terrified of them from my mom making us leave the kitchen while it was on.
None of that answers the picky eater thing. Maybe the bump in salary could accomodate a trial of things like Blue Apron that would get you both out of a menu rut. They have paleo, vegetarian, gluten free etc. options. Theres even a boxed healthy snack service that you can get delivered to the office, to try new things and stay away from the candy machine.
Spend the money. Branch out. Neither of you is happy with the food issue currently. Show that you are willing to be flexible, too.
Mostly you need to toughen up on the stuff like his no leftovers or no repeats "rules". "Sorry, but this isn't a Denny's. This is what's for dinner."
Regarding the weight lifting, can you gift him some sessions with a trainer for Christmas? Maybe an "expert" telling him he needs rest/exertion cyclss will sink in better than you saying it. Don't anticipate his failure. I know you've watched the cycle over and over, but it isn't on you if he falters. Assume positive intentions, and keep working on your own strength and fitness.
You have come so far since arriving here! Best of luck to you.
Remember to play!
Do the right thing, whether anyone is watching or not.
Be married, until you are not.
Email address: angeline.greenwood@att.net
And I'll just ditto everything else @Angeline said. My family eats leftovers. My dh is not fond of leftovers. This fact really does not affect me. Leftovers happen and they need to be eaten.
Can't he get his meat ration at lunch time and then not have extra meat at dinner time? And if he wants more protein, make himself a whey powder shake.
It does everything but slice, dice, and julienne. It makes the most luscious risotto that was a God-send when we were transitioning into becoming a functioning family with a toddler.
Our time on this forum is short (I'll be on Hilda's forum a little), so here's the most useful thing I used on my MAP.
H would complain about xyz thing, and instead of trying to fix it I'd just say "oh gosh hun. What are you going to do about it?" His life is on him to fix. There's a youtube video for just about everything.
DS made a train out of toilet paper tubes at school, and he LOVES it. He loves it so much he wanted to make an extra train car. So, while I was attending to something he decided to take all of the toilet paper off the roll, flush it down the toilet, and then asked me for paint, and glue so he could make more train cars.
Meanwhile the toilet is completely clogged. DS has a thing for Norm Abram- he likes to watch This Old House on Youtube, so he knows how a toilet works. He plunged the toilet himself, and cleaned-up his own mess.
If my (completely average- he's been tested) 4-year-old can literally take care of his own shit so can our husbands.
Big Hugs honey!!!! You've got this!
Anyway, you can help without changing everything. Make all your normal rice and pasta things but with cabbage. Tell him to buy a spiralizer and some zucchini. He can make requests, but he needs to lead them. He can make himself some zoodles while you cook the sauce for family dinner.
I agree with the trainer idea. Plus, maybe it will help him catch the gym bug.
Twice per week he can mix some veggies, sausage, and eggs and bake it in muffin tins. Voila. Low carb breakfast for a few days. He can own his own diet.
http://allrecipes.com/recipe/228091/paleo-omelet-muffins/
You don't have to stick to that exact recipe, I'm sure these would work well with spinach and other fillers. My wife made these for me, we kept a bag of them in the freezer, and I could just pop one or two in the microwave on my way out the door for work.
I need to get back to something like that for breakfast, all the quicker/easier things haven't been working well for me.
Get shit-ton of chicken breasts (we get the frozen bag ones from Costco for this - just thaw a bunch of 'em in the fridge first). Same thing - find some marinade recipes, e.g. tequila lime, honey glaze, whatever, and soak overnight. Grill, slice, salad.
Second and third to the 'egg muffin' idea - we have several iterations of bags of these in the freezer at any point in time. Kiddo has her own she loves. Takes no time to make these, and a protein punch breakfast is 3 minutes on Defrost away.
How will you live well today?
A person can learn to like foods they always said they didn't like
I went looking for my dreams outside of myself and discovered, it's not what the world holds for you, it's what you bring to it.
Anne Shirley - Anne of Avonlea
In our home I'm the head chef and I enjoy the role. I do a 3 week meal plan rotation since that's about how much meat I can store in my freezer. Like @Tennee I'm all about the huge packs of chicken from costco. I also get flank or skirt steak there when the prices are good. I mix up a big batches of marinade, portion the meats into zip loc bags, add marinade and stack in the freezer. Then I just pull one at a time from a stash and thaw in fridge.
I'll also second the 'learning to like beans' they are does friendly and you can make huge batches of soup / chili in a crock pot. Dinner for two and a few lunches done and dusted.
Good luck with this!
@Angeline The instant pot sounds amazing. Hubby's on board with it. I think we're going to order one from Amazon shortly. I've already been using our crockpots fairly regularly, but it does require rather significant planning ahead to put the meal together early enough to let it cook all day or overnight, and I tend to make huge batches rather than a single dinner. What's this about it peeling eggs, though? If it makes better hardboiled eggs, that'd be a definite bonus. Both of us struggle with peeling the eggs I boil, even if I chill them right away after cooking.
Can't he get his meat ration at lunch time and then not have extra meat at dinner time?
@HowlAtTheMoon and @Gracey I think it's more than just not liking the taste of beans and lentils. He can and does eat quite a few variations, like Indian lentil curry, and bean enchiladas, and lentil soup, and bean chili, but he often says that he gets issues like heartburn or indigestion if he eats too much of those. I love making a big pot of bean chili or soup, but he'll eat it once or twice and then refuse to eat any more of that batch because he's just done with beans for awhile. Which usually leaves me with four or five portions to eat by myself for the next week of lunches...
@MrsJon He doesn't really have sandwich fillings either, so sandwiches are pretty much just a lost cause. Good idea, though. I could ask him if he'd like a tuna salad lettuce wrap. Anything else, and he'd probably just make it a salad.
@42andatowel and @Tennee I liked the egg muffin idea so much that I went ahead and made a half batch of them tonight so he can try them for the next couple of days. If he really hates the idea for whatever reason, I'll eat them myself, but I think he'll at least try them. Thanks.
telyni at gmail
Every so often he complains about tomato sauces causing heartburn, too. I make something Italian once or twice a week usually. The most recent time, he actually ate the bean pasta instead of the wheat pasta for once, when in the past he's complained about the bean pasta. But he didn't want the carbs, so that was his only other choice at the time.
telyni at gmail
But a bunch of the folks on the IP Facebook page raise their own chickens, so they have super fresh eggs. And peeling those is a messy nightmare.
Something about the pressure cooking makes the peels just come off in one piece. Since you said you guys eat a lot of hard boiled eggs, I knew that bit would be important to you!
Remember to play!
Do the right thing, whether anyone is watching or not.
Be married, until you are not.
Email address: angeline.greenwood@att.net
Fortunately, he is willing to eat almost anything under the sun, So if I serve something it's never a problem. His T doctor recommended he eat a low carb paleo type diet though, so our whole family did a whole 30 and made a huge diet switch a little while back. (Nothing significant has come from it though. He'll lose the weight when he decides he really wants to and his drive always goes in waves. Right now he's in his free for all phase.)
I make breakfast and lunch ahead of time for the week often. Breakfast is always some egg variation since that's always his very favorite. I took the egg muffin idea and made it even easier by throwin it all into an casserole dish and cutting it into fifths for the week. I add chicken sausage and a boat load of veggies. Sometimes I feel generous and add a little feta cheese.
For lunch I often make a big batch of chicken and quinoa soup with paleo muffins, mason jar salads, chicken salad or tuna lettuce wraps, or big skillet of meat and veggies (fajita filling with a side of lettuce cups, or maybe Stir fry)
After doing a whole 30 my husband found he has huge issues with beans. Now anytime he eats some on accident he feels it for a full day after. I definitely don't think you should give into all of your husbands food complaints, but the bean thing might hold some weight. Who knows.
I think its nice you want to be supportive of his attempts to get healthy, But do what you want when you want to. Don't let him guilt you into making his health your problem. Wives can do nice things for their husbands, But adults can make their own meals too.
Im really rooting for you girl! I hope you both find (or MAP) your way to a happy place.