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Help needed - How do you kill negative internal dialogue?

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  • monkeydogmonkeydog KansasSilver Member Posts: 415
    I feel for you @LordFlashheart.

    Just went into puke mode, mental spiral myself after getting shot down in flames this weekend.

    Luckily I didn't open my trap, but probably still set things back a while.

    This is hard!
    LordFlashheart
  • SaigoTakamoriSaigoTakamori FLSilver Member Posts: 3,075
    Above stuff is great. I add: Read more. " Positive Thoughts In" A Mantra said to yourself while looking in the mirror to your own eyes (Direct path to the CPU) try maybe "I am getting better Every day in Every way" or if you are religious: " I am a creation of GOD and therfore HE Cannot error" or "I am a Divine being of light and cannot will not be defined by my possessions or circumstances" Because you ARE all of these things Homie. Demand Excellence from yourself!
    Sweat More...bitch less
    Fate favors the prepared.
    LordFlashheartAngelineTenneefordsvt
  • fordsvtfordsvt Canada Eh!Silver Member Posts: 2,300
    @SaigoTakamori that is very good advice ⬆️ There. 
    I read that a few times.   Excellent 

    Into Phase 3..

    Those Who Dare......Win.   "What gives you fear today...Gives you Strength tomorrow.."

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